:root{
  --bg:#070707;--panel:#111113;--panel2:#17171a;--card:#1d1d20;--line:rgba(255,255,255,.09);--text:#f5f5f5;--muted:#a1a1aa;--sub:#71717a;--gold:#d6b56d;--gold2:#8f6f35;--good:#22c55e;--warn:#f59e0b;--bad:#ef4444;--blue:#60a5fa;--violet:#a78bfa;--shadow:0 22px 80px rgba(0,0,0,.38);--radius:28px}
*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}body{margin:0;background:radial-gradient(circle at top,#24201a 0,#090909 42%,#050505 100%);color:var(--text);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif}button,input,textarea,select{font:inherit}button{cursor:pointer}#app{min-height:100svh}.app{width:100%;max-width:480px;margin:0 auto;min-height:100svh;padding:0 14px 102px}.hero{position:sticky;top:0;z-index:30;margin:0 -14px 14px;padding:14px 14px 12px;background:linear-gradient(180deg,rgba(7,7,7,.98),rgba(7,7,7,.78));backdrop-filter:blur(20px);border-bottom:1px solid rgba(255,255,255,.07)}.brand{display:flex;align-items:center;justify-content:space-between;gap:12px}.brandmark{display:grid;place-items:center;width:48px;height:48px;border-radius:18px;background:linear-gradient(145deg,#e4c16f,#7c5d2b);box-shadow:0 12px 32px rgba(214,181,109,.18);color:#111;font-size:23px}.eyebrow{margin:0;color:var(--gold);font-size:11px;line-height:1;text-transform:uppercase;letter-spacing:.22em;font-weight:900}.brand h1{margin:4px 0 0;font-size:30px;line-height:.95;letter-spacing:-.07em;font-weight:1000}.date{color:var(--muted);font-size:12px;font-weight:750}.quote{margin-top:12px;padding:13px;border:1px solid rgba(214,181,109,.22);border-radius:22px;background:linear-gradient(135deg,rgba(214,181,109,.12),rgba(255,255,255,.04));box-shadow:0 12px 40px rgba(0,0,0,.2)}.quote blockquote{margin:0;font-size:14px;line-height:1.42;font-weight:760}.quote footer{margin-top:8px;color:#c8b17a;font-size:11px;line-height:1.35;font-weight:750}.grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px}.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:9px}.stack{display:grid;gap:12px}.card{background:linear-gradient(180deg,rgba(255,255,255,.055),rgba(255,255,255,.032));border:1px solid var(--line);border-radius:var(--radius);padding:16px;box-shadow:var(--shadow)}.card.flat{box-shadow:none;background:rgba(255,255,255,.035)}.card h2,.card h3{margin:0 0 7px;letter-spacing:-.04em}.card h2{font-size:22px}.card h3{font-size:18px}.muted{color:var(--muted);font-size:13px;line-height:1.45;font-weight:650;margin:0}.tiny{font-size:11px;color:var(--sub);font-weight:750;line-height:1.35}.row{display:flex;align-items:center;justify-content:space-between;gap:12px}.stat{border:1px solid var(--line);border-radius:24px;padding:13px;background:rgba(255,255,255,.035);min-width:0}.stat small{display:block;text-transform:uppercase;letter-spacing:.1em;color:var(--sub);font-size:10px;font-weight:950}.stat strong{display:block;margin-top:4px;font-size:22px;line-height:1;font-weight:1000;letter-spacing:-.04em}.stat span{display:block;margin-top:5px;color:var(--muted);font-size:11px;font-weight:700;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.pill{display:inline-flex;align-items:center;justify-content:center;gap:6px;border:1px solid var(--line);border-radius:999px;background:rgba(255,255,255,.04);color:var(--text);font-size:12px;font-weight:950;padding:8px 10px}.pill.gold{border-color:rgba(214,181,109,.35);background:rgba(214,181,109,.12);color:#e8cb83}.pill.good{border-color:rgba(34,197,94,.35);background:rgba(34,197,94,.12);color:#86efac}.pill.bad{border-color:rgba(239,68,68,.35);background:rgba(239,68,68,.12);color:#fca5a5}.pill.warn{border-color:rgba(245,158,11,.35);background:rgba(245,158,11,.12);color:#fcd34d}.btn{border:1px solid var(--line);background:rgba(255,255,255,.055);color:var(--text);border-radius:22px;padding:12px 14px;font-size:14px;font-weight:950;transition:transform .12s ease,background .12s ease,border-color .12s ease}.btn:active{transform:scale(.98)}.btn.primary{border:0;background:linear-gradient(135deg,#d8b86e,#7f622f);color:#0a0a0b;box-shadow:0 14px 36px rgba(214,181,109,.18)}.btn.full{width:100%}.btn.danger{color:#fca5a5;border-color:rgba(239,68,68,.25)}.btn.ghost{background:transparent}.btn.small{padding:8px 10px;border-radius:16px;font-size:12px}.field{display:block}.field span{display:block;margin:0 0 6px 3px;color:var(--sub);text-transform:uppercase;letter-spacing:.09em;font-size:10px;font-weight:950}.input,select,textarea{width:100%;border:1px solid var(--line);background:rgba(255,255,255,.055);color:var(--text);border-radius:20px;padding:12px 13px;outline:none;font-size:14px;font-weight:760}select option{color:#111;background:#fff}textarea{min-height:92px;resize:vertical;line-height:1.45}.progress{height:11px;border-radius:999px;background:rgba(255,255,255,.11);overflow:hidden}.bar{height:100%;border-radius:999px;background:linear-gradient(90deg,#d8b86e,#f1dfae);width:0}.bar.good{background:linear-gradient(90deg,#22c55e,#86efac)}.bar.warn{background:linear-gradient(90deg,#f59e0b,#fcd34d)}.metric{display:grid;gap:8px}.todo{display:flex;gap:11px;align-items:flex-start;padding:11px 0;border-bottom:1px solid var(--line)}.todo:last-child{border-bottom:0}.todo input{width:20px;height:20px;margin-top:2px;accent-color:#d6b56d}.todo.done label{text-decoration:line-through;color:var(--sub)}.todo label{font-size:14px;font-weight:850;line-height:1.35}.todo small{display:block;color:var(--sub);font-size:12px;font-weight:650;margin-top:2px}.workout{display:grid;gap:10px}.exercise{border:1px solid var(--line);border-radius:25px;background:rgba(255,255,255,.035);padding:14px}.exercise-title{font-weight:1000;letter-spacing:-.02em}.exercise-meta{font-size:12px;color:var(--muted);font-weight:700;margin-top:3px}.sets{display:grid;gap:8px;margin-top:12px}.setrow{display:grid;grid-template-columns:32px 1fr 1fr 1fr 36px;gap:7px;align-items:end;background:rgba(255,255,255,.035);border-radius:20px;padding:8px}.setn{align-self:center;text-align:center;font-size:11px;color:var(--sub);font-weight:1000}.check{display:grid;place-items:center;width:36px;height:36px;border-radius:15px;border:1px solid var(--line);background:rgba(255,255,255,.05);color:var(--sub);font-weight:1000}.check.done{background:var(--good);border-color:var(--good);color:#051008}.tabs{display:flex;gap:8px;overflow-x:auto;padding:2px 0 8px}.tabchip{border:1px solid var(--line);background:rgba(255,255,255,.04);color:var(--text);white-space:nowrap;border-radius:999px;padding:10px 12px;font-size:13px;font-weight:950}.tabchip.active{background:#f5f5f5;color:#09090b}.nav{position:fixed;left:50%;bottom:0;transform:translateX(-50%);z-index:40;width:100%;max-width:480px;padding:9px 10px max(10px,env(safe-area-inset-bottom));background:rgba(7,7,7,.9);backdrop-filter:blur(24px);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(5,1fr);gap:4px}.nav button{border:0;background:transparent;color:var(--sub);border-radius:18px;padding:8px 2px;font-size:10px;font-weight:950;display:flex;flex-direction:column;align-items:center;gap:4px}.nav button b{font-size:20px;line-height:1}.nav button.active{background:rgba(214,181,109,.14);color:#f2d993}.mapbox{height:390px;border-radius:28px;overflow:hidden;border:1px solid var(--line);background:#1f2937}.map-fallback{height:100%;display:grid;place-items:center;text-align:center;color:#d4d4d8;padding:20px}.leaflet-container{font-family:inherit}.leaflet-control-attribution{font-size:9px!important}.point-label{background:#0b0b0b;color:#f5d78e;border:1px solid rgba(214,181,109,.55);border-radius:999px;font-weight:1000;width:24px;height:24px;text-align:center;line-height:22px}.route-list{display:grid;gap:10px}.saved{border:1px solid var(--line);border-radius:24px;padding:12px;background:rgba(255,255,255,.035);display:flex;justify-content:space-between;align-items:center;gap:10px}.saved strong{display:block;font-size:14px}.saved small{display:block;color:var(--muted);font-size:11px;line-height:1.35;margin-top:3px}.equip-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:8px}.equip{display:flex;align-items:center;gap:8px;border:1px solid var(--line);background:rgba(255,255,255,.035);border-radius:18px;padding:10px;font-size:12px;font-weight:900;color:var(--muted)}.equip.on{background:rgba(214,181,109,.14);border-color:rgba(214,181,109,.35);color:#f4dda0}.plan-day{border:1px solid var(--line);background:rgba(255,255,255,.035);border-radius:24px;padding:12px;margin-top:9px}.plan-day strong{display:block}.plan-day small{display:block;color:var(--muted);font-size:12px;line-height:1.45;margin-top:4px}.modalback{position:fixed;inset:0;z-index:100;background:rgba(0,0,0,.58);backdrop-filter:blur(10px);display:flex;align-items:flex-end;justify-content:center;padding:14px}.modal{width:100%;max-width:480px;max-height:88vh;overflow:auto;background:linear-gradient(180deg,#17171a,#0d0d0f);border:1px solid var(--line);border-radius:32px;padding:18px;box-shadow:0 32px 100px rgba(0,0,0,.55)}.modal h2{margin:0 0 10px;font-size:25px;letter-spacing:-.05em}.hidden{display:none!important}details{border:1px solid var(--line);border-radius:22px;padding:12px;background:rgba(255,255,255,.03)}summary{cursor:pointer;font-weight:1000}.photo-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:10px}.photo{overflow:hidden;border-radius:24px;border:1px solid var(--line);background:rgba(255,255,255,.035)}.photo img{width:100%;height:215px;object-fit:cover;display:block}.photo div{padding:10px}.softline{border:0;border-top:1px solid var(--line);margin:14px 0}.filelabel{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;border-radius:22px;border:1px solid var(--line);background:rgba(255,255,255,.055);color:var(--text);font-weight:950;padding:12px 14px}.system{border-left:3px solid var(--gold);padding-left:12px;color:#f4dda0;font-size:14px;line-height:1.45;font-weight:800}.split-options{display:grid;grid-template-columns:1fr 1fr;gap:8px}.split-options button{text-align:left}.loading{opacity:.65;pointer-events:none}@media(max-width:380px){.app{padding-left:10px;padding-right:10px}.hero{margin-left:-10px;margin-right:-10px;padding-left:10px;padding-right:10px}.brand h1{font-size:27px}.grid3{gap:6px}.setrow{grid-template-columns:27px 1fr 1fr 1fr 32px;gap:5px}.input,select,textarea{padding:10px 9px}.equip-grid,.split-options{grid-template-columns:1fr}.mapbox{height:340px}.nav button{font-size:9px}.nav button b{font-size:18px}}